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707 Elberta Ave, Suite B, Palisade, CO 81526 Phone: (970) 464-5669 | Fax: (970) 464-5664 Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 3:00pm | Sun Closed
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  • Posted April 1, 2025

Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds

Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.

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