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707 Elberta Ave, Suite B, Palisade, CO 81526 Phone: (970) 464-5669 | Fax: (970) 464-5664 Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 3:00pm | Sun Closed
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  • Posted February 28, 2025

Physical Activity Helps Prevent Depression, Dementia and More, New Study Finds

People who engage in moderate to vigorous physical activity on a regular basis are less likely to develop dementia, stroke, anxiety, depression and sleep disorders, researchers find.

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